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✍️ Teacher worksheets
The guidance reset
One page for one recurring behavior: what a camera would see, what it's telling you, and the exact words you'll try tomorrow.
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Pick the one behavior that costs you the most energy this week. Fill this in at naptime; try it tomorrow; revisit Friday.
See it like a camera
Decode it
Tomorrow's script
Rehearse this skill
Type your answers right here — they save automatically in this browser, and nothing leaves your device. Print for a clean copy, typed or blank.